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Before you jump to I have been hungry for Chicken and dumplings I very rarely follow a recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Some grains are really great for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling starved can actually bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to i have been hungry for chicken and dumplings i very rarely follow a recipe recipe. To make i have been hungry for chicken and dumplings i very rarely follow a recipe you only need 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook I have been hungry for Chicken and dumplings
I very rarely follow a recipe:
- You need 3 large boneless skinless chicken breast, (I poached mine) with
- Use 3 cloves garlic sliced
- You need 1 large sweet onion sliced
- You need 1 large carrot. Cleaned, peeled and cut into 1-2 inch pieces
- Use 3 medium russet Potatoes, cleaned and cut into quarters, I left the skin on my potatoes
- Get Celery tops with leaves (for flavor)
- You need Seasonings to taste: cumin, smoked paprika, pinch of cinnamon, allspice, & nutmeg, I used kosher sat and fresh ground pepper to taste
- Use Some organic chicken broth low sodium to add flavor
- Provide 3 tablespoons unsalted butter
- Prepare For the drop dumplings : I poured approximately 2/3 cup of self rising flour unbleached
- Provide Enough milk to mix and leave slightly thick and a little sticky
Instructions to make I have been hungry for Chicken and dumplings
I very rarely follow a recipe:
- I heated my large wok, poured in approximately 1/4 cup plus more of olive oil, allowed it to get hot, carefully placed in three large boneless skinless chicken breast cut almost to butterfly.
- Sear the chicken breast quickly high heat to seal in the juices. On all sides
- Turn the fire Down to medium, add water, (enough to cover chicken) seasonings, garlic, onion, & celery tops and leaves,
- Bring to a boil then turn on low to slow cook. Place a tight fitting lid on the pan. If needed add more water.
- When vegetables were tender I added my drop dumplings
- Approximately… 1.5 cups self rising flour, add enough milk to stir and mix the flour. I leave my batter slightly thick and sticky
- When batter is mixed well, add more milk if needed. Using a teaspoon, drop batter into wok covering meat and vegetables. I added a pinch of salt and more pepper.
- When dumplings are cooked through, you can see the difference and very carefully touch the top and there will be no dough on finger or tool used to check
- This is easy and delicious it’s not as pretty on my plate. I do not eat very much at a sitting. Believe me :-) it was / is delicious
- Enjoy.. if you have any questions feel free to ask
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