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Before you jump to Simple Cranberry Chicken Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. It’s easy to feel low when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to simple cranberry chicken salad recipe. To make simple cranberry chicken salad you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Simple Cranberry Chicken Salad:
- Take 2 small boneless skinless chicken breasts - fully cooked,chopped
- Get 2 hardboiled eggs - chopped
- Provide 1/2 small onion - finely chopped
- You need 1/3 cup dried cranberries
- You need 1/3 cup mayonnaise
- Provide 1 tbs dijon mustard
- Get to taste salt and pepper
Instructions to make Simple Cranberry Chicken Salad:
- Place chicken, onion, cranberries, mayonnaise, and dijon in a medium bowl. Stir to combine until well blended. Taste. Add salt and pepper if desired.
- Gently fold in chopped hard boiled eggs. Cover. Refrigerate at least one hour before serving. Enjoy!
- Note: I chopped my chicken down to a little bigger than 1/4 inch pieces, and my onion to about 1/8 inch pieces. Eggs were about the same size as the chicken.
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