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Before you jump to Super easy Greek chicken salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to super easy greek chicken salad recipe. To cook super easy greek chicken salad you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Super easy Greek chicken salad:
- Get 1/2 Red onion
- Use 1/2 cup Olive oil
- Provide 1 tsp Oregano
- Use 1 1/2 tbsp Lemon juice
- Provide 1 tbsp Garlic(use the kind that comes in olive oil)
- Get 1 Feta cheese
- Provide 1 Black olives(optional)
- You need 1 packages Romaine lettuce
- You need 4 medium Chicken breasts
- Provide 1 Greek dressing
Steps to make Super easy Greek chicken salad:
- Marinate chicken in olive oil, garlic, lemon juice, and oregano for 1-2hrs.
- Place chicken on pan over medium heat cooking till done. 160°.
- While chicken is cooking dice up red onion.
- Place cooked chicken over romaine lettuce, add onion, sprinkle on feta cheese, and if you enjoy olives(I don't)add those as well. Serve with greek dressing.
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