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Before you jump to Easy & Yummy Chicken Potato Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you feel happier. They can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to easy & yummy chicken potato salad recipe. You can have easy & yummy chicken potato salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy & Yummy Chicken Potato Salad:
- You need 1 potatoe
- Use 1 piece chicken breast
- You need 1 spoonful mayo
- Use 1 boiled egg
- Use 1 slice lemon
- Use Salt & pepper (own preference)
- You need Paprika (optional)
Steps to make Easy & Yummy Chicken Potato Salad:
- Boil egg for about 7 minutes on medium heat
- Boil potato for about 25 min and bake chicken for around 20 minutes in the over at 220 degrees C
- Takes about 20 to 30 minutes for the potato and chicken to cool down enough to mash and shred
- Put everything in a bowl and blend!
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