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Easy Avocado Chicken Salad
Easy Avocado Chicken Salad

Before you jump to Easy Avocado Chicken Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you become healthier. Now you know that green tea can improve your mood as well!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy avocado chicken salad recipe. You can cook easy avocado chicken salad using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Easy Avocado Chicken Salad:
  1. Provide 2 cups chicken, chopped (I used rotisserie)
  2. Provide 1 large hass avocado
  3. Prepare 1/4 cup nonfat Greek yogurt
  4. Take 1/2 tsp each of salt, pepper, and garlic powder
  5. Use 1 tsp lime juice (or more to taste)
  6. You need to taste cilantro
Instructions to make Easy Avocado Chicken Salad:
  1. Mash the avocado to a creamy consistency. Add all other ingredients except for chicken and mix well.
  2. Fold chicken into avocado mixture.
  3. Enjoy!

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