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Before you jump to Yeast doughnuts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of raising your mood, can be a super source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to yeast doughnuts recipe. You can cook yeast doughnuts using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Yeast doughnuts:
- Get 6 c all purpose flour plus more for dusting
- Provide 1 TBS active yeast
- Use 1/2 tsp salt
- Get 1/2 c sugar
- Take 2 eggs
- Use 1.5 c milk
- Use 1/2 c melted butter
- Provide Oil for frying
- Provide For the toppings
- Use Melted chocolate
- Use Icing sugar
- Get Sugar glaze
Steps to make Yeast doughnuts:
- In a bowl mix flour, yeast, sugar and salt thoroughly
- Heat milk so its just warm to the touch. Mix with the melted butter, eggs and whisk well.
- Mix wet ingredients to dry and knead the dough to a soft but firm consistency. At least 5mins, put in a lightly greased bowl and leave in a warm place to rise for one hour
- When risen, punch down roll and cut out donuts into desired shapes.
- Heat oil on medium high and fry doughnuts on both sides to desired brownness. Drain well on kitchen towels and allow to cool. Enjoy as they are with tea or warm chocolate drink
- For the sugar glaze, mix 1/2c powdered sugar with 1-2TBS milk or water. Dip doughnuts in and coat well. Put on a rack to firm up slightly
- For chocolate, melt semi sweet chocolate and dip doughnuts to coat all through or one side depending on how much chocolate you like
- For icing sugar, put it in a sieve and dust on top of doughnuts. Enjoy
- You can also choose to make them plain round and put a filling of your choice inside instead of on top. Melted chocolate, Nutella or peanut butter
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