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Before you jump to Yeast Doughnuts recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be astonished to learn, are wonderful at battling depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to yeast doughnuts recipe. To cook yeast doughnuts you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Yeast Doughnuts:
- Provide 3 cups flour
- Use 0.5 cups sugar
- Take I teaspoon yeast in quater cup warm water
- Get 2 cups warm milk milk
- Get 8 teaspoons butter /Margarine
- You need I teaspoon vanilla essence
- Use 1 egg
Steps to make Yeast Doughnuts:
- Pour the flour into a bowl
- Add sugar then butter, mix to look like bread crumbs
- In a separate bowl beat the egg, add vanilla essence
- Add the yeast mixed in quater cup warm water to the flour mixture
- Incorporate the rest wet ingredients and knead adding milk in bits
- Form a ball and cover with towel to rise and double in size. May take up to 2 hrs
- Punch back, knead and shape the doughnuts
- Fry in oil till golden brown
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