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Yeast doughnuts
Yeast doughnuts

Before you jump to Yeast doughnuts recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be amazed to find out, are fantastic at battling depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to yeast doughnuts recipe. To make yeast doughnuts you only need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Yeast doughnuts:
  1. Prepare 1/2 cup lukewarm milk
  2. Use 2 cups all purpose flour
  3. Get 1 1/4 instant yeast
  4. Get 3 tablespoon sugar
  5. Get 3/4 teaspoon salt
  6. Provide 1 egg
  7. Prepare 2 tablespoon melted butter
  8. Use Granulated sugar for coating
Steps to make Yeast doughnuts:
  1. In a large-size bowl put all the ingredients except flour and mix well. - - Add flour to the mixture and combine well.
  2. Place the dough on your working surface and kneed until smooth.
  3. Once the dough is nice and smooth, form into a ball and place it seam side down in an oiled bowl and grease the top and sides of the dough with a little oil as well. Cover the bowl with plastic wrap and place it somewhere warm for about an hour or until it has almost doubled in size.
  4. After the dough proofs, roll it to 1 cm thick and cut into doughnut shape using a doughnut cutter. - - Place the doughnuts on a flour-dusted surface and cover with a kitchen towel. Let them proof again for 5 -10 min do not overproof.
  5. Place a frying pan with some oil on medium heat. Fry the doughnut until nicely brown. - - Remove the doughnuts from the frying pan and place them on a plate lined with a kitchen towel.
  6. While still warm, coat the doughnut with granulated sugar.
  7. “You can add 1/4 teaspoon of powdered cinnamon to the granulated sugar for coating.”
  8. Best served warm. ENJOY 🌹

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