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Pancakes and shredded beef sauce
Pancakes and shredded beef sauce

Before you jump to Pancakes and shredded beef sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to pancakes and shredded beef sauce recipe. You can cook pancakes and shredded beef sauce using 19 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pancakes and shredded beef sauce:
  1. Use 2 cups flour
  2. Provide 3 sachets powdered milk
  3. Take 1 cup water
  4. Take 2 tablespoons sugar
  5. Get 1 teaspoon salt
  6. Take Nutmeg
  7. Use 1/2 sachet milk flavor
  8. Get Gnut oil
  9. Use Beef
  10. Provide 1/2 cabbage
  11. Provide Carrots
  12. Take Green beans
  13. You need Green pepper
  14. Provide Pepper
  15. Provide Curry
  16. Use Thyme
  17. Take Onions
  18. You need 4 irish potatoes
  19. Provide 3 maggi cubes
Instructions to make Pancakes and shredded beef sauce:
  1. Boil your beef and potatoes with little spices, untill soft but not too soft, drain the water. Shred it into a bowl dice the potatoes into cubes. Put a pan on fire on low heat, add a little gnut oil u don’t want too much oil in the sauce. Add ur pepper and onions and stir fry for awhile.
  2. Then add the veggies beef and the potatoes spices and all into the pan and stir. For a few minutes. Cover the pan and switch off the heat. Let it seemer for a while.
  3. For the pancakes, sieve the flour into a mixing bowl add sugar, salt, milk, water, and whisked eggs into the flour. Mix until a smooth mixture is attained. It is much easier and smoother with an electric mixer.
  4. Fry this paste in a pan by scoping it in reasonable amounts, shallow fry. And walla 😁😁

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