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Cream of Chicken Soup
Cream of Chicken Soup

Before you jump to Cream of Chicken Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to cream of chicken soup recipe. You can cook cream of chicken soup using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Cream of Chicken Soup:
  1. Take 20 g Butter
  2. Take 10 g Refined flour
  3. Use 250 ml Chicken stock
  4. Get 100 g small piece of boneless chicken
  5. Prepare 1 Bay leaf
  6. You need 1 g Thyme
  7. Get 2-3 Black peppercorn
  8. Use 2 g Parsley
  9. Provide 1-2 Clove
  10. Get 1 Muslin cloth
  11. You need For Garnish :
  12. You need 10 ml Heavy cream
  13. Take 1 Small dices of cooked chicken
Steps to make Cream of Chicken Soup:
  1. Heat a heavy bottomed saucepan or sauce pot.
  2. Put the butter and let the butter melt.
  3. Add the flour and stir to make a blond roux. Cook the roux for a few minutes. Gradually add the stock.
  4. Whisk to prevent lumps. Then add the chicken let it cook.
  5. Once the chicken is cooked then make a smooth paste, make pouring consistency and strain.
  6. Pour the soup into a soup bowl and garnish with diced chicken and cream.

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