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Before you jump to Creame of chicken soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Grains can be good for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to creame of chicken soup recipe. To make creame of chicken soup you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Creame of chicken soup:
- Prepare 1 tbsp butter
- Provide 1 onion chopped
- Use 1 small piece of celery stick
- You need 1 tbsp all purpose flour
- You need as needed chicken stock
- You need 100 ml milk
- Provide as needed Boiled and shredded chicken
- Use to taste Salt and black pepper powder
Steps to make Creame of chicken soup:
- Boil chicken in a pressure cooker for 2-3 whistles
- Take Shredded pieces of chicken and keep a side.
- Take butter in a pan and put in the flour, and cook over low heat for a few minutes, stirring all the time.
- Slowly pour in the milk, stirring continuously and let it come to the boil.
- Add the cooked chicken and let it boil for 5-7 minutes. Can add chicken stock to adjust the consistency.
- Pour the soup into a food processor or blender and puree until smooth. Pour the soup back to the pan and add salt and pepper.
- Note: soup tastes equally good without blending too.
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