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Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to brad's cream of chicken verde soup recipe. To cook brad's cream of chicken verde soup you only need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Brad's cream of chicken Verde soup:
- You need For the soup
- Get 2 LG split chicken breasts
- Provide 10 large tomatillos
- Use 1 large pasilla pepper
- Take 1 medium onion, chopped
- Provide 2 tbs minced garlic
- You need Juice of 2 limes
- Take 1/2 bunch cilantro, chopped
- Use 12 fluid oz heavy cream
- You need 1/4 cup cornstarch mix with equal cold water
- Use 2 tsp granulated chicken bouillon, or to taste
- Provide Queso fresco for garnish
Instructions to make Brad's cream of chicken Verde soup:
- Place oven rack on highest setting. Preheat broiler. Place pasilla pepper directly on rack. Broil until skin is charred on all sides. Keep a close eye on it and rotate often. When completely charred, remove from oven and place in a plastic bag. Twist to seal bag and set aside for ten minutes.
- Bring 2 qts water to boil in a large stock pot. When boiling place chicken in water. Boil 10 minutes. Remove and set aside to cool. Chicken should be a hair under done. When cool, remove skin and bones. Discard. Shred chicken with a fork.
- Dehusk and wash tomatillos. In the same water, boil tomatillos until soft and they start to split. Remove from water and place in a blender.
- Remove skin, stem and seeds from the pepper. Place it in the blender with tomatillos. Blend until pureed.
- At the same time you are doing this, melt 1 tbs butter in a fry pan over medium low heat. Add onions. Sauté until carmelized. Add garlic and saute 1 more minute.
- Add lime juice and bouillon to the water that you boiled the chicken and tomatillos in. Bring back to a boil for 2 minutes.
- Add cilantro and cream to the water. Reduce heat to medium low. Stir constantly until mixture comes to a simmer. A little at a time, add cornstarch mixture until it reaches desired thickness. Stir constantly.
- Add chicken back to pot cook 2 more minutes. Check flavor. Add more bouillon if desired.
- Place soup in a bowl. Garnish with crumbled queso fresco. Serve with rice, beans, and warmed tortillas. Enjoy.
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