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Beef Stew - Slow Cooker
Beef Stew - Slow Cooker

Before you jump to Beef Stew - Slow Cooker recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a great protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to beef stew - slow cooker recipe. To make beef stew - slow cooker you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Beef Stew - Slow Cooker:
  1. Get 2-2 1/2 lb top round beef roast
  2. Take 1 large yellow onion, peeled and cut into large chunks
  3. Get 3 cloves garlic, peeled and smashed
  4. Use 4-5 large carrots, peeled and sliced in large chunks
  5. Use 1 1/2 lb. russet potatoes, scrubbed and sliced into 1 in. chunks
  6. Get 4 cups beef broth or stock
  7. You need 1 tbsp. Worcestershire sauce
  8. Provide 1 tsp. salt
  9. Take 1/2 tsp. each pepper, dried thyme, dried rosemary
  10. Use 1/4 tsp. each cayenne pepper, smoked paprika
Instructions to make Beef Stew - Slow Cooker:
  1. Cube up your beef, removing any large pieces of fat, into about 1 inch pieces. You can brown them on the stove first if you like, but honestly I don't bother to do so.
  2. Grease a large (6 quart) slow cooker and place all the ingredients in. Give it all a good stir, then place the lid on and set the heat to low for 6-8 hours, or until the veggies are soft and the beef is fall-apart tender.
  3. Serve immediately once it's ready and enjoy!

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