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Slow Cooker Beef Stew
Slow Cooker Beef Stew

Before you jump to Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to slow cooker beef stew recipe. You can cook slow cooker beef stew using 14 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Slow Cooker Beef Stew:
  1. Prepare 2 1/2 lbs cubed beef stew meat
  2. Get salt
  3. Take pepper
  4. Provide Cajun seasoning
  5. Use 1/2 cup flour I use Kentucky kernel seasoned flour
  6. You need Bunch quartered baby yukon gold potatoes
  7. Get Bunch baby carrots
  8. Take Bunch halved red radishes
  9. You need 1 cup diced white onion
  10. Get 2 cloves garlic minced
  11. Use 1/2 cup diced celery
  12. Provide 1 can fire roasted diced tomatoes undrained with garlic
  13. Provide 1 Tablespoon balsamic vinegar
  14. Take 3 cups low sodium beef stock
Steps to make Slow Cooker Beef Stew:
  1. In a slowcooker mix beef with salt, pepper and cajun seasoning and coat with flour. Place all veggies into slow cooker and mix up. Add in stock and balsamic vinegar. Cover and cook on low for 8 hours. Serve with buttered cornbread :-)

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