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Before you jump to Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
When it comes to sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. You will find that salmon can also be rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you plan to eat.
For people who want to begin living a more healthy life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to slow cooker beef stew recipe. You can cook slow cooker beef stew using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Slow Cooker Beef Stew:
- Take 1 onion chopped
- You need 3 cloves garlic minced
- Get 3 sticks celery chopped
- Get 3 carrots oblique cut
- Prepare 3 tblsp thyme
- Get 2 bay leaves
- Prepare 2 tblsp tomato paste
- Take 3 tblsp Worcestershire sauce
- Provide 2 cups beef stock
- Provide 600 g beef (brisket and short rib) cut
- Provide 2 cups mushrooms cut in half
- Use 1 cup water
- Prepare 1/4 red pepper chunky chopped
- Prepare 1/4 yellow pepper chunky chopped
- You need 2 green peppers chunky chopped
- Get to taste Salt and pepper
Steps to make Slow Cooker Beef Stew:
- On medium heat, fry onions, celery and garlic for 2 minutes. Add carrots and fry for a further 2 minutes. Add thyme and bay leaves and stir.
- Add tomatoes paste and Worcester sauce and stir. Add beef stock and bring to a gentle simmer. Tip into the slow cooker.
- Clean pan and brown the beef in small batches and tip into the the slow cooker.
- In same pan add water and smoothly scrapping of the brown bits at the bottom. Add mushrooms and bring to gentle boil for 2 minutes and then tip into to slow cooker. Stir inside the slow cooker Cook on low for 8 hours or 4 hours on high. I cooked on high.
- With 1 hour left add peppers. If you want a saucy stew, dissolve 4 tsp cornflour with a splash of water and tip into the slow cooker and stir. Season with salt and pepper and serve with desired.
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