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My Slow Cooker Beef Stew
My Slow Cooker Beef Stew

Before you jump to My Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to my slow cooker beef stew recipe. You can have my slow cooker beef stew using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make My Slow Cooker Beef Stew:
  1. You need 300 g Beef Cubed
  2. Use 8 New Potatoes
  3. Get 1 Large Onion
  4. Take 1/4 cup Sweet Peas
  5. Use 2 Medium sized Carrots chopped
  6. Prepare 6 Florets of Broccoli
  7. Take 10 Small plum Tomatoes cut halved
  8. You need 6 Sundried Tomatoes cut in half
  9. Take 1 Veg Stock cube in 1/4 cup Boiling water
  10. Provide 2 Beef Stock cube in 1/2 Cup Boiled water
  11. You need 2 Carrots chopped
  12. Take 1 Can mixed Beans drain the water from the can
  13. Take 1/4 tsp Salt
  14. Use 1/2 tsp Black Pepper
  15. Take 1 tbls Balsamic Vinegar
  16. Take 1 tbls Tomato Puree
Instructions to make My Slow Cooker Beef Stew:
  1. Add everything to the slow cooker stir to mix it up.
  2. Set on Low from early morning til Dinner time.
  3. Or late at night for next day.

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