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Vegan Sourdough Starter 🌱 #Breadwood
Vegan Sourdough Starter 🌱 #Breadwood

Before you jump to Vegan Sourdough Starter 🌱 #Breadwood recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vegan sourdough starter 🌱 #breadwood recipe. You can have vegan sourdough starter 🌱 #breadwood using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegan Sourdough Starter 🌱 #Breadwood:
  1. Take White flour
  2. Prepare Water
  3. Provide 1 clean jar
Steps to make Vegan Sourdough Starter 🌱 #Breadwood:
  1. I started with 2 tablespoons of flour and 2 of water. I used cold boiled water and I was very lucky to have some lovely 01 flour from Franco Manca. I don’t know how this influenced my results.
  2. I fed the started by adding 2 tablespoons of water and 2 of flour, giving it a good stir and putting in a warm place. I learned it can’t be too full (see below 😂) and so I started to remove some every now and again and use it to cook with. I used my instincts regarding the amount out/in. I also tip it out and wash the jar every now and again. I don’t think people generally does this but I don’t like the look of the crusty bits and it doesn’t seem to have done any harm.
  3. I’ve used the starter and discard to make savoury pancakes, pizzas, vegan Yorkshire puddings and flatbreads.
  4. My main reason for making the starter is to make my pizzas. I usually make my own using yeast - I will let you know how the results compare after further experiments.

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