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Before you jump to Doughnuts with sourdough starter recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Green tea is actually great for your mood. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you know that green tea can improve your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to doughnuts with sourdough starter recipe. You can have doughnuts with sourdough starter using 6 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Doughnuts with sourdough starter:
- Prepare 250 gr White flour starter
- Provide 350 gr all purpose flour or 300 gr strong bread flour
- Prepare 2 egg yolks - room temperature
- Take 75 gr sugar (100 gr for sweet doughnuts) or 4 tbsp honey
- Use 3 tbsp melted butter
- Get 70 gr warm milk
Instructions to make Doughnuts with sourdough starter:
- Beat egg yolks with sugar or honey, add the melted butter. Mix it.
- Add the starter to the warm milk, mix it well.
- Mix the egg mixture to the milk mixture and slowly add the flour. Stir it with your wooden spoon until it is homogenised.
- Time for kneading, remove out the dough on your counter top. If you feel the dough a bit sticky to you, you may 1 - 2 tbsp flour but not too much. Knead the dough for 12 - 15 minutes. You may use slap / flip and fold technique. Dough should be elastic and smooth. If you have kitchen mixer, you may use it to knead the dough for 5 minutes until the dough is elastic and smooth.
- Place the dough in a greased bowl and let it rise for 3 - 5 hours. Cover it with kitchen towel.
- When the dough double in volume. Take it out on your slightly floured counter, stretch the dough / roll it to 1 cm thickness. It will be softer than regular doughnut dough. Cut out the dough with ring cutter. Place it on the parchment paper or floured baking tray. For the rest dough, you can knead it and stretch it again. Cut it. the leftover dough, you may just leave it on its shapes.
- Cover the doughnuts with kitchen towel. Let it rise for one and half hours. Poke the dough. If the indent/poke you make with your finger stays longer / does not spring back quickly, the doughnuts are ready to be fried.
- Heat the oil in a pot, minimun filled it 1/4 pot - 1/2 pot full with oil. Do not over heat the oil. You may use a chopstick or wooden stick to test the oil. If the bubbles appear around the stick, the oil is ready to be used.
- Place in two to three doughnuts once, fry it for 2 mins each side until golden brown. Bring it out to a plate with a paper napkin to absorb the extra oil.
- Fry the rest of the doughnuts. Let it cool down. Let us make a bite first. looks great inside.
- While cooling down, prepare the toppings such as plate with icing sugar powder, bowl of melted chocolate, bowl of chopped nut, or some jam, and many mores.
- Dip each doughnut with the toppings. Your doughnuts are ready to be enjoyed.
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