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Before you jump to Chocolate Walnut Cake with Rich Chocolate Butter-Cream Icing recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chocolate walnut cake with rich chocolate butter-cream icing recipe. To cook chocolate walnut cake with rich chocolate butter-cream icing you only need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Chocolate Walnut Cake with Rich Chocolate Butter-Cream Icing:
- Use 1 (CAKE)
- Provide 200 grams Unsalted butter
- Use 150 grams Dark chocolate, chopped
- Get 1 1/2 cup Self raising flour
- Provide 3/4 cup Caster sugar
- Provide 2 Eggs, lightly beaten
- Take 3/4 cup Milk
- Provide 1/2 cup Chopped walnuts
- Use 1 (ICING)
- Get 60 grams Unsalted butter
- Prepare 1/3 cup Icing sugar
- You need 60 grams Dark chocolate
- You need 1 tsp Vanilla essence
Steps to make Chocolate Walnut Cake with Rich Chocolate Butter-Cream Icing:
- Pre-heat oven to 180*C.
- Brush a 20 x 5cm round cake tin with butter and line with grease paper.
- Place butter and chocolate (for cake) in a stainless mixing bowl and melt over a pot with boiling water.
- Stir until combined and remove from heat.
- Add flour, eggs, sugar & milk to mixture- whisk until smooth before folding in nuts.
- Pour mixture into prepared tin, smooth the surface and place into oven for 55 minutes (or until it passes the skewer test) then remove from oven.
- Allow cake 5 minutes in cake tin before turning out onto a wire rack to cool. Now you can work on your rich chocolate icing.
- (ICING) Place chocolate, butter & icing into a stainless steal mixing bowl and melt over a pot with boiling water. Remove from heat.
- Add icing sugar and whisk with hand mixer until smooth. Allow to cool. If you've timed it right, icing will harden just enough to spread over cooked cake.
- Sprinkle some chopped walnuts and choc chips over the top and enjoy with a nice hot coffee!
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