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Oil & Egg Free Healthy Biscotti
Oil & Egg Free Healthy Biscotti

Before you jump to Oil & Egg Free Healthy Biscotti recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to oil & egg free healthy biscotti recipe. You can cook oil & egg free healthy biscotti using 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Oil & Egg Free Healthy Biscotti:
  1. Use Total calories: 440 kcal
  2. Prepare 85 grams Cake flour
  3. Use 1/2 tsp Baking powder
  4. Provide 30 grams Sugar
  5. Provide 3 rounded tablespoons Milk
Steps to make Oil & Egg Free Healthy Biscotti:
  1. Preparation: Measure the dry ingredients, and sift into a bowl. Please set the sifter aside without washing. Mix in the sugar and milk with a spatula.
  2. Mix: If the mixture is not blending well, add more milk. If the mixture is too soft, sift in more cake flour. Just mix everything. Preheat the oven to 180℃.
  3. ☆Shape☆ Place the dough on a lined baking tray. Sprinkle cake flour with the sifter. Form into 1.5 cm thick rectangle considering it will rise during baking.
  4. Bake: Bake in the oven for 20 minutes at 180℃. Let it cool. When cooled, preheat the oven to 180℃ again.
  5. Cut the dough into about 15 slices. Each slice is about 7 mm - 1 cm thick. Bake for 12 minutes, flip, and bake for another 12 minutes. They might start burning in 10 minutes while baking the bottom sides because they contain sugar.
  6. When the biscotti are crispy and crunchy, they are done. If the biscotti are still moist and soft, bake for few more minutes and check again.
  7. Let them cool. When completely cooled, seal them and store. You can make many variations of this recipe.
  8. Cinnamon tea flavour, Kinako (roasted soybean flour) flavour, Cocoa flavour. - - https://cookpad.com/us/recipes/153968-oil-and-egg-free-chocolate-biscotti - https://cookpad.com/us/recipes/156610-oil-egg-free-biscotti-with-kinako - https://cookpad.com/us/recipes/152076-oil-egg-free-biscotti-with-cinnamon-tea-flavor

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