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Before you jump to Candied peels dark choc almond & coconut Biscotti (without eggs) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to candied peels dark choc almond & coconut biscotti (without eggs) recipe. To cook candied peels dark choc almond & coconut biscotti (without eggs) you need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Candied peels dark choc almond & coconut Biscotti (without eggs):
- Get 1 1/4 cups plain flour
- Take 1 1/2 tsp baking powder
- Get 1/2 tsp baking soda
- Provide 3/4 cup condensed milk
- You need 4 tbsps melted butter
- Provide 1 tsp vanilla extract
- Take 2 tbsp orange juice
- Use 5 tbsps candied peels
- Use 5 tbsps almonds, roughly chopped
- Use 5 tbsps 80% dark chocolate, roughly chopped
- Get 5 tbsps dessicated coconut
Instructions to make Candied peels dark choc almond & coconut Biscotti (without eggs):
- In a mixing bowl add the flour, baking soda, baking powder, candied peels, almonds, chocolate and dessicated coconut and mix well. Keep it aside.
- In another bowl add all the wet ingredients and mix well.
- Now slowly pour the wet ingredients mixture into the flour and fold well. It should be like a sticky dough. Set it aside.
- Line a tray with grease proof paper.
- Sprinkle some flour on the work surface and place the dough. Roll it out and give it a cylindrical shape. Now place it on the prepared tray and press it down to 1/2" and bake it in a 180° preheated oven for 25 minutes.
- Remove the tray from the oven and let it cool for 10 minutes or till it's cool enough to handle.
- Cut 1/2" slices of the baked dough. And place the cut side up on a prepared tray. Bake for 8-10 minutes on each side. The slices should be lightly toasted.
- Remove from the oven and let them cool on a wire rack. Once completely cool, store in an airtight container.
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