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Biscoff Milkshake (Low Cal Treat!)
Biscoff Milkshake (Low Cal Treat!)

Before you jump to Biscoff Milkshake (Low Cal Treat!) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you do not throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to feel better!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to biscoff milkshake (low cal treat!) recipe. To make biscoff milkshake (low cal treat!) you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Biscoff Milkshake (Low Cal Treat!):
  1. Get 200 ml chilled unsweetened almond milk,
  2. Provide 2 scoops (heaped tbsp) low calorie vanilla ice cream, (Asda),
  3. Prepare 2 lotus biscoff biscuits,
  4. Provide Low fat squirty canned cream (around 12g serving),
  5. Provide Butterscotch zero syrup (I used Myprotein, optional),
  6. You need 1 level tbsp granulated stevia sweetener,
  7. Get 1 tsp melted Biscoff spread, or biscoff sauce (alternative),
  8. Get You will need:
  9. Use 1 hand blender
  10. Provide 1 tall glass and a straw to serve
Steps to make Biscoff Milkshake (Low Cal Treat!):
  1. Pour the chilled almond milk, Stevia and ice cream into the blender container and crumble 1 and a 1/3rd of the biscoff biscuits in also, saving the rest as garnish. Add in 2/3rds of the melted Biscoff spread.
  2. Take the hand blender and pulse the ingredients together, then blend until nice and smooth.
  3. Take your tall glass and squeeze butterscotch zero syrup around the inside of it, then pour in the milkshake. Squirt cream on the top in a neat swirly pattern.
  4. Drizzle over the remaining melted 1/3rd Biscoff spread and crumble over the remaining 1/2th of a biscoff as a garnish. Add a straw and enjoy!
  5. Each milkshake is approx 227 kcals! (this will vary slightly depending on which low cal ice cream you use, and whether you're using melted Biscoff or squeezy Biscoff sauce). :)

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