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Bacon Spread
Bacon Spread

Before you jump to Bacon Spread recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Green tea is actually great for your mood. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to bacon spread recipe. To cook bacon spread you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Bacon Spread:
  1. Take 8 bacon
  2. Get 2 onion
  3. Take 2 tbsp any bbq sauce
  4. Provide 2 tbsp oil
  5. You need 1/4 cup water
Steps to make Bacon Spread:
  1. Put bacon on the pan fill with water, let it simmer till it’s dry then cut it up
  2. Add oil onto the pan and sauté the onion for 5 minutes, with the bacon
  3. Add in the bbq sauce and mix well and cover with lid and let it cook for another 5 to 8 minutes, stirring once or twice
  4. Let it cool then blend it and toast some bread and enjoy
  5. I also enjoy it with some cracker too

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