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Before you jump to Banana Pudding Milkshake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to banana pudding milkshake recipe. You can cook banana pudding milkshake using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Banana Pudding Milkshake:
- Prepare 1 whole Banana
- Get 1 cup Vanilla Ice Cream
- Use 1/2 cup Milk
- Provide 2 tbsp Biscoff European Cookie Spread
Instructions to make Banana Pudding Milkshake:
- In a blender, add all ingredients.
- Pulse 3-5 times to get all ingredients moving. Blend until smooth.
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