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You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the vegetables that can provide the potassium you will need is broccoli. Something different you may want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
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We hope you got insight from reading it, now let’s go back to almond crusted trout with strawberry salad recipe. You can have almond crusted trout with strawberry salad using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Almond Crusted Trout with Strawberry Salad:
- Take 4 trout fillets
- Use 100 g ground almonds
- Prepare 100 g breadcrumbs
- Prepare 1 egg
- Get 150 g strawberries
- You need 1 bag rocket lettuce
- Use 4 tablespoons olive oil
- Get 1 tablespoon fig balsamic
- Get 6 biscotti biscuits
- Provide Pinch salt
- Use Pinch pepper
Instructions to make Almond Crusted Trout with Strawberry Salad:
- Crack the egg into a bowl. In another bowl, mix breadcrumbs and crushed almonds together with salt and pepper
- Dip the trout fillets in the egg and then fully coat in the breadcrumb mix. Leave on a tray until your ready to pan fry.
- Cut the strawberries into largish chunks. Mix 3 tablespoons of olive oil with the balsamic and drizzle over the strawberries. Leave in a bowl.
- Put one tablespoon of oil in a flat bottomed frying pan and add your trout. Cook for 2 mins on each side, taking care not to remove the coating as you flip.
- Dress your plate with the rocket and balsamic strawberries and place the trout on top. Scatter crushed biscotti and serve
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