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Ricetta autentica tiramisù (Authentic Tiramisu)
Ricetta autentica tiramisù (Authentic Tiramisu)

Before you jump to Ricetta autentica tiramisù (Authentic Tiramisu) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be surprised to discover, are terrific at battling depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to ricetta autentica tiramisù (authentic tiramisu) recipe. To make ricetta autentica tiramisù (authentic tiramisu) you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Ricetta autentica tiramisù (Authentic Tiramisu):
  1. Get 12,3 once. Mascarpone
  2. You need 12,3 once di crema di latte semi-montata
  3. You need 14,1 oz biscotti per tiramisù o pan di spagna
  4. Get 14.1 oz caffè caldo, espresso italiano ideale
  5. Get 4 tuorli d'uovo
  6. Use 6,3 once di zucchero
  7. Use 3.5 oz water
  8. Provide cacao amaro in polvere per guarnire
Steps to make Ricetta autentica tiramisù (Authentic Tiramisu):
  1. By first we make with the machine the amount of coffee that needs us. We keep. In a large bowl pour the egg yolks and beat little. In a small saucepan pour all the amount of sugar and water and bring to boil to a temperature of 121 degrees Use a kitchen thermometer to measure the temperature observe the bubbles that you have to be similar to the bubbles of boiling honey.
  2. With the blender in operation, low speed, pour the boiled syrup little by little. We have to get a very soft and frothy egg cream. Stop the blender when the cream is warm. Assemble the cream with a soft spout and pour in the cream of eggs mixing carefully from the top down.
  3. Take 4 large glasses and start with a floor of cookies or sponge cake dipped in the coffee. A little cream, another floor of cookies or sponge cake dipped in the coffee and continue this way until the ingredients are finished.
  4. We keep in the fridge or freezer and 30 minutes before serving that fantastic dessert garnish with a bit of sour cocoa powder sieved. As seen in the photo. Thanks for reading my recipes.

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