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Cookie Butter French Toast Roll-Ups
Cookie Butter French Toast Roll-Ups

Before you jump to Cookie Butter French Toast Roll-Ups recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cookie butter french toast roll-ups recipe. You can cook cookie butter french toast roll-ups using 8 ingredients and 2 steps. Here is how you achieve that.

  1. Take 8 slices sandwich bread (I used whole wheat)
  2. You need 1/2 cup cookie butter (Speculoos Spread, Biscoff Spread, etc.)
  3. Provide 1 egg
  4. Get 2 Tbsp milk
  5. Use 1 tsp cinnamon
  6. Use 1 Tbsp melted butter
  7. You need 1/2 Tbsp granulated sugar
  8. You need 1/4 tsp cinnamon
  1. Preheat oven to 375°F and line a baking sheet with parchment paper. Using a rolling pin, flatten each slice of bread. Evenly spread about 1 tbsp cookie butter on top of each slice of bread, and roll up tightly, setting seam side down. In a shallow bowl, beat together the egg, milk, and ? tsp cinnamon. Dip each roll up into the egg mixture to coat completely, sake off the excess, and place seam side down on the prepared baking sheet.
  2. Bake for 10 minutes, remove from the oven, and brush the top of each roll-up with melted butter. Flip the roll-ups and brush the other side with butter. Return the pan to the oven and bake for another 10 minutes. While the roll-ups finish baking, in a small bowl, combine the sugar and remaining ¼ tsp cinnamon. Immediately after taking the roll-ups out of the oven, roll each one in the cinnamon sugar mixture.

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