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Before you jump to Crockpot Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to feel better!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crockpot kung pao chicken recipe. You can have crockpot kung pao chicken using 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Kung Pao Chicken:
- Take 2.5 lbs boneless, skinless chicken thighs
- Get 2 diced zucchini
- Get 5 diced red bell peppers
- Use 1 cup diced mushrooms (optional)
- Prepare 1/4 cup shredded carrots (optional)
- Take 1-2 cans water chestnuts
- Get 2 tsp sesame seeds
- You need 1.5 cups whole cashews
- Take 2 tbl minced garlic
- Get 1/2 tsp red pepper flakes
- Use 1/2 tsp powdered ginger
- Prepare 3 tbl veg. oil
- You need 3 tbl water?
- Get 1 tbl baking soda
- Use 1 tsp sugar
- Provide 2 tbl brown sugar
- Use 3 tbl corn starch
- Get 1 tbl white vinegar
- Take 1 cup low sodium soy sauce
- Get 3 tbl flour
- Take 2 cups rice (brown or white)
- Use to taste Salt and pepper
Steps to make Crockpot Kung Pao Chicken:
- Spray cooking spray in crockpot, add all ingredients except for flour and cashews. Stir, cover, and if you c an let marinate in crockpot an hour before turning on. Cook on low for 5 hours. Stir occasionally if you can
- One hour before done cooking remove approx 1-2 cups of the broth and make slurry with flour. Pour back into dish and stir. Cover and continue to cook on low for last hour so it can thicken.
- Start to cook rice this last hour (4 cups boiling water to 2 cups white rice)
- Salt and pepper to taste then add cashews and mix in. Enjoy!
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