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Before you jump to Crockpot: Pumpkin soup with saffron and orange recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating some eggs to feel better!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to crockpot: pumpkin soup with saffron and orange recipe. To make crockpot: pumpkin soup with saffron and orange you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot: Pumpkin soup with saffron and orange:
- Use 60 ml olive oil
- Take 2 onions
- Get 1,2 kg pumpkin
- Get 1 liter vegetable stock
- Provide 2 tablespoons harissa
- You need Saffron threads
- Provide 1 orange
- Use 180 gr sour cream
- Provide 5 gr coriander leaves
- Provide Salt and pepper
Steps to make Crockpot: Pumpkin soup with saffron and orange:
- Sauté oil, onion and pumpkin into the cooking pot. Press sauté/brown and press start/stop. If you like a more roasted flavor, put on a baking tray and roast for 25 min on 220 degrees.
- Add vegetable stock, harissa, saffron, orange zest and salt and pepper to the cooking pot. Add the pumpkin mixture to the pot and stop the sauté function.
- Secure the lid. Press SOUP, set pressure to HIGH, and adjust time to 10 minutes. Make sure the Steam Release Valve is set to the “Seal” (closed) position. Press START/STOP.
- Once cooking is finished, add sour cream and blend the soup. Finish the soup with some coriander.
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