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Whole Wheat Dinner Roll
Whole Wheat Dinner Roll

Before you jump to Whole Wheat Dinner Roll recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

With regards to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. You will find that salmon is additionally rich in Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In order to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.

Following some of the suggestions above you will see that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to whole wheat dinner roll recipe. You can cook whole wheat dinner roll using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Whole Wheat Dinner Roll:
  1. You need 1 cup warm milk
  2. Use 2.25 tsp active dry yeast
  3. Take 4 tbs sugar
  4. Get 2-2.5 cup all purpose flour
  5. Prepare 1 cup whole wheat flour
  6. Provide 1 large egg, room temperaturw
  7. Use 0.5 tsp salt
  8. Prepare 6 tbs unsalted butter, room temperature
Instructions to make Whole Wheat Dinner Roll:
  1. Combine milk, yeast and 1 tablespoon sugat in a small bowl, let stand until foamy, about 5 - 10 minutes.
  2. With a stand mixer bowl, pour the yeast mixture. Add whole wheat flour,remaining sugar, egg, salt and butter.
  3. Using the dough hook, gradually add all purpose flour, 1/2 cup at a time. Stop adding the flour when the dough looks soft and smooth. The dough should feel elastic and slightly tacky to the touch.
  4. Lightly oil a large bowl or coat with nonstick spray; place dough in bowl, turning to coat. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45 minutes to 1 hour.
  5. Gently deflate dough by punching down. Cut into 14 pieces and form into a ball.
  6. Coat a 10 in round pan with nonstick spray. Place dough balls into the prepared baking dish. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45-60 minutes.
  7. Preheat oven to 375° F.
  8. Lightly brush the tops with milk then place into oven and bake until golden brown, about 15-18 minutes.

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