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Cinnamon roll
Cinnamon roll

Before you jump to Cinnamon roll recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific protein source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to cinnamon roll recipe. You can have cinnamon roll using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Cinnamon roll:
  1. Provide 2 cups flour
  2. Take 2 eggs
  3. Prepare Half simas butter
  4. Use 5 tsp sugar
  5. Take 2 tsp yeast
  6. Use 1 tsp baking powder
  7. Use Water
  8. Provide 5 tsp milk
  9. Provide cinnamon powder
Steps to make Cinnamon roll:
  1. Mix add dry ingredients together and the milkj
  2. In a small blow mix the yeast and egg together and put into the dry ingredients and make a dough
  3. Allow to raise for 30 mins
  4. Roll and put the cinnamon and sugar before rolling it back and cut
  5. Arrange in a baking tray and allow to raise for 20 mins
  6. Than bake for 15 mins
  7. It's done
  8. #You can mix butter and icing sugar with cinnamon and brush the roll before it finish baking

  9. mix condenser milk, powder milk together and soak your cinnamon roll and refrigerant before eating

  10. All my family members enjoy it

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