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Sweet bun / roll
Sweet bun / roll

Before you jump to Sweet bun / roll recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

One of the first varieties of foods you should be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the principal reasons you ought to be eating berries. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Most individuals already know that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

By following a number of the suggestions above you will see that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet bun / roll recipe. You can cook sweet bun / roll using 8 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Sweet bun / roll:
  1. Provide 3 tbsp butter
  2. Provide 1/2 cup milk
  3. Prepare 2 tbsp sugar
  4. Get 1/4 tsp salt
  5. Prepare 1 egg
  6. Prepare 1 tsp dry yeast
  7. You need 2 cup bread flour
  8. Take 1 tbsp melted margarine (brush)
Instructions to make Sweet bun / roll:
  1. In a small bowl, activate yeast with 1 tbsp warm milk and pinch sugar. Set aside for 5 minutes.
  2. In a bowl, mix melted butter, milk, sugar, salt and egg.
  3. Add the flour into it and the yeast mixture.
  4. Mix them well until form a ball of dough. It will be a bit sticky. Add one tablespoon flour if it is hard to handle.
  5. Cover the mixing bowl with towel and let it rise for 1 hour or double in volume.
  6. Punch down the dough and knead the dough until it is elastic and smooth (clear window pane stage) for 3-5 minutes.
  7. Place the dough back into the bowl, let it rise again for 30 minutes.
  8. Bring it out onto your counter. Fold the dough until it looks like a smooth ball of dough.
  9. Divide the dough into equal amount 6 - 8 pieces.
  10. Shape the dough into a ball and place it on your baking bowl or tray (bowl has been smeared with some butter). Keep some space between the buns.
  11. Repeat with the remaining dough. Let it rise for one hour.
  12. Brush the dough with melted butter/margarine /egg yolk for the colour.
  13. Bake it in pre-heated oven at 180 C for 15 to 18 minutes.
  14. Serve your warm sweet bun/roll with any jam or just enjoy it plain.

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