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Before you jump to Coated Sausage Roll recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to coated sausage roll recipe. You can have coated sausage roll using 12 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Coated Sausage Roll:
- You need 2 cups flour
- Provide 1 cup warm milk
- Get 1 tsp salt
- Provide Pinch black pepper
- You need 1 tbsp butter
- Provide 1 tsp yeast
- Take 6 piece chicken sausage
- Provide Vegetable oil
- You need For the coating
- Provide Golden morn
- You need Milk
- Prepare Flour
Steps to make Coated Sausage Roll:
- Put flour in bowl, add yeast, salt, black pepper, mix together
- Put the butter and mix well together
- Add in the cup of warm milk (mixed powdered milk with warm water) mix together to form soft dough
- Cover and set aside in warm place to rise
- Cut sausage (each one) to double, and fry in oil. Remove from oil allow to cool
- Mix little milk with water in bowl
- Pour in golden morn in plate
- Add flour, salt and Black pepper in another plate and mix
- Cut bit from the rised dough, place one of the sausage in the middle, cover with the dough
- Rub oil in palm, and roll the dough
- Deep in flour, remove and deep into milk and then into golden morn (coat)
- Fry in pan of oil, turn sides till brown
- Enjoy😋
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