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Before you jump to 🥚roll recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to 🥚roll recipe. You can have 🥚roll using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare 🥚roll:
- You need 1/2 cup flour
- Provide 1/4 tsp nutmeg
- You need 1 tsp sugar
- Get 1/3 cup milk or water
- Get 1/3 tsp yeast
- You need Pinch salt
Steps to make 🥚roll:
- In a clean dry bowl, pour in your flour/sugar/nutmeg/yeast/salt and whisk together.
- Now pour in your milk and mix with a spoon
- Knead the dough for 2min then let it’s sit for 1hr to double the size
- Meanwhile, boil your eggs and allow them cool down in cold water.
- Now your dough is ready, flour your surface and roll out your dough with a rolling pin, make it a lil thick, then cut for convenient wrapping around the egg
- Fry in hot oil and they are ready to chew, digest, absorb and you know the story
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