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Before you jump to Quick dinner roll recipe recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Green tea is actually excellent for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew green tea could help you be better. Now you know that it helps you to elevate your moods too!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick dinner roll recipe recipe. You can cook quick dinner roll recipe using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Quick dinner roll recipe:
- Use 4 cups all purpose flour
- You need 1/4 cup sugar
- Prepare 2 tbsp yeast
- You need 1/4 cup veg oil
- Prepare 1/4 cup milk
- You need 1 large egg beaten
- You need Warm water
Instructions to make Quick dinner roll recipe:
- Activate your yeast in warm water and allow to foam.
- Sift your flour in a bowl,add sugar and mix,make a well and add your milk,egg,activated yeast,oil and add warm water gradually
- Mix and knead for 10 minutes until your dough becomes elastic.
- Divide your dough into 12 balls and flatten into thichk discs
- Arrange on a greased baking tray and allow to rest for 5 minutes.
- Brush with milk or egg wash,sprinkle some sesame seed and bake
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