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Frank Roll
Frank Roll

Before you jump to Frank Roll recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the negative effects can be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

One more thing you will want to make sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will recognize that one of the veggies we are talking about is broccoli, which is packed with potassium. Spinach is also something that you might want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

For those of you who want to start living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to frank roll recipe. You can have frank roll using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Frank Roll:
  1. Use 700 g Flour
  2. Prepare 100-150 g Sugar
  3. You need 25 g Butter
  4. Use 10 pieces Hot dog
  5. Get 1 teaspoon Salt
  6. Get half Nutmeg seed
  7. Prepare 3 teaspoon Yeast
  8. You need 1 teaspoon Flavour
  9. Prepare Water 11/2 cups or 380g
Steps to make Frank Roll:
  1. Mix all the ingredients together and add water
  2. Knead until you get a very soft beter
  3. Roll into the hot dog let it rise before you bake.
  4. Sorry I will add step by step pictures next time

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