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Sausage roll
Sausage roll

Before you jump to Sausage roll recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a terrific protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to sausage roll recipe. To make sausage roll you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sausage roll:
  1. Get 1 cup flour
  2. You need 1 tablespoon sugar
  3. Prepare 1 teaspoon salt
  4. Use 1 teaspoon cinnamon
  5. You need 1 tablespoon milk
  6. Get 1 tablespoon yeast
  7. Take 1 teaspoon baking powder
  8. Provide Butter or oil
  9. Provide Sausage
Steps to make Sausage roll:
  1. Step 1:Combine all the ingredients together and make a dough. Allow it to rest for at least 40mnts
  2. Step 2
  3. Step 3
  4. Step 4
  5. Step 5
  6. Done

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