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Before you jump to Sweet Cinnamon Roll recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your body will use these kinds of fatty acids as a source for creating hormones which your body demands to stay healthy. A few of these hormones that are needed are only able to be made by having these fatty acids within your diet.
By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to sweet cinnamon roll recipe. You can have sweet cinnamon roll using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sweet Cinnamon Roll:
- Use 250 grams Bread flour
- Take 30 grams Sugar
- Prepare 5 grams Instant yeast
- Use 80 ml Warm water
- You need 1 Egg
- Provide 60 grams Melted butter
- Use Filling
- Provide 1/2 cup Brown Sugar
- Provide 60 grams Soft butter
- You need 1 tsp Ground Cinnamon
- Get 1/2 cup Walnut (chopped)
Steps to make Sweet Cinnamon Roll:
- Mixed the bread flour, sugar, yeast, warm water, egg and melted butter until they form a dough. Knead for about 15 minutes.
- Cover the dough with a damp cloth and proof it for an hour until it double in size.
- Knock the dough and knead it for another 15 mins.
- Roll the dough into a sheet that is roughly 18 cm by 36 cm in dimension.
- Mix the ingredients for the filling and spread it onto the dough. Then roll the dough sheet to form a Swiss roll like shape.
- Cut the roll into about 9 equal parts. Each part is about 4cm thick. Place the pieces into a cake tin lined with parchment paper.
- Let the rolls proof in the tin for about 45 minutes. Brush the rolls with egg wash and bake the rolls in the oven at 180°C for about 25 to 30 minutes
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