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Paratha roll
Paratha roll

Before you jump to Paratha roll recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a great source of protein.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to paratha roll recipe. To make paratha roll you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Paratha roll:
  1. Provide #PARATHA_ROLL ii made it😋😋
  2. You need #FastFood
  3. Provide Dough for paratha
  4. Use 2 cup Meda
  5. Prepare Namak 1tea spn
  6. Prepare Black pepar powder 1tea spn
  7. Use Oil 2tbl spn
  8. Take Yeast 1tbl spn
  9. Take 1 cup Grm Pani
Instructions to make Paratha roll:
  1. Dough for paratha - Meda 2cup - Namak 1tea spn - Black pepar powder 1tea spn - Oil 2tbl spn - Yeast 1tbl spn - Grm Pani 1cup - Mede m oil,namak,black pepar powder,add kr k achy s mix kr Lyn. Ab grm Pani m yeast add kren mix kr k 5mint k liye Chor dyn. Ab yeast Mede m add kren or neem grm Pani s gund Lyn. Or 2hour k liye grm jga p dhuk kr Rakh dyn. 2hours bad dough rise hojaye gi. Again isko gundy or pery bna lyn.ab roti ky tarah Bel k twy per senk Lyn halka SA ghee lga k. (Sorry mujh s gol nhe bnti roti)😛😛
  2. Chiken k liye - Bone less chiken 1pao - Adrak lehsn pest 1tea spn - Chili sauce 1tea spn - Soya sauce 1tea spn - Sirka 1tea spn - Tikka masala 1tea spn - In sb ko chiken m mix kr k 1ghnty k liye frij m Rakh dyn. Or 1tbl spn oil m fry kr Lyn chiken ko. - - Pyaz - Timater - Bnd gobhii - Kheera - In sb per thoda SA sirka mix kren

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