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Bread roll
Bread roll

Before you jump to Bread roll recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to create a number of of the hormones that it requires.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to bread roll recipe. You can cook bread roll using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Bread roll:
  1. Take 1 cup flour
  2. Provide Red food colour
  3. Take Pinch salt
  4. Use 3 tbsn of sugar
  5. Get 1/2 tbsn of yeast
  6. You need 4 tbsn warm water
  7. Take 2 tbsn cooking oil
  8. Take 2 tbsn margarine
Steps to make Bread roll:
  1. Take the warm water and add yeast to it and let it activate
  2. Mix the other ingredients well
  3. Add the water with yeast to the flour and knead till soft, add cooking oil and set it aside to double in size
  4. Punch it down (I took a little piece of the dough mixed the red food colour)
  5. Roll down the plain dough and make patches on it with the red dough and roll it
  6. Grease your baking tin and place the dough to double in size again
  7. Bake till well browned, serve warm
  8. The inner part

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