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Before you jump to Crispy egg roll recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to crispy egg roll recipe. To make crispy egg roll you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Crispy egg roll:
- You need Boiled eggs
- Use Flour
- Take Butter
- Provide Yeast
- Prepare Nutmeg
- Provide Fresh egg
- Provide Pinch salt
- Take Sugar
- You need Veg oil
Steps to make Crispy egg roll:
- Boil the eggs, peel the shell and set aside
- Measure your flour in a mixing bowl, add sugar, pinch of salt, butter, break the egg inside, add nutmeg and yeast then rub it in with your bare hands to mix it properly. Gradually add water to get a soft dough, knead it and allow it to rest for 10mins.
- Take small portion of the dough, spread it, put the boiled egg inside and cover it up with the dough. Roll it with your hands to have that round shape. Do the same with the remaining dough and boiled eggs.
- Put veg oil in a frying pan, allow it to heat up and add the egg roll to fry. It's ready when it is golden brown
- Serve with any cold drink of your choice.
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