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Paneer bhurji swiss roll
Paneer bhurji swiss roll

Before you jump to Paneer bhurji swiss roll recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help improve your moods as well. Feeling hungry can truly bring you down! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to paneer bhurji swiss roll recipe. To make paneer bhurji swiss roll you need 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Paneer bhurji swiss roll:
  1. Use 1 1/2 cup all purpose flour
  2. Use 1/2 tsp salt
  3. Take 5 gm active yeast dry
  4. Use 1/2 tsp powdered sugar
  5. Get 100 ml water
  6. Take 1 1/2 tbsp oil
  7. Take as needed Butter
  8. Use For Paneer bhurji
  9. Take 250 gm Paneer crumbled
  10. Get 1 Green Chilli chopped
  11. Prepare 2 medium Onions chopped
  12. Prepare 1 large Tomato chopped
  13. Get 1 medium Capsicum chopped
  14. Take 1/4 teaspoon Turmeric Powder
  15. Take 1/2 teaspoon Red Chilli Powder
  16. Use 1/4 tsp coriander powder
  17. Use 1 1/2 tablespoons Oil
  18. Use 2 tablespoon Fresh Coriander Leaves chopped
Instructions to make Paneer bhurji swiss roll:
  1. Paneer bhurji:_Heat oil in a pan over medium flame. Add cumin seeds and allow them to crackle. Add grated ginger, crushed garlic and chopped green chilli and sauté for a minute.
  2. Add chopped onion and sauté until it turns translucent.Add chopped tomato and chopped capsicum, stir and cook until they turn soft and oil starts to separate.
  3. Add garam masala, turmeric powder, red chilli powder, coriander powder and salt, mix well.Add crumbled paneer .Mix and cook for 3-4 minutes.Turn off the flame and transfer prepared paneer bhurji to a serving bowl.
  4. For Swiss roll:_In a mixing bowl add flour, salt and mix until well combined. - - Take another small bowl and put water in it. Now add sugar and mix it well till sugar gets dissolve.Add active yeast and mix it well
  5. Mix the mixture of active yeast into the bowl of flour and knead soft dough. Add water as required.add 1tsp tbsp of oil and knead the dough again to make it smooth and soft dough.
  6. Cover the dough with cling wrap and leave the dough for 30 to 45 minutes till it rise or gets double in volume. - - After 45 minutes uncovered the dough and divide the dough into 3 equal big size balls.
  7. Dust the rolling surface with some dry flour, coat the ball with some dry flour and roll it thinly into big round disc just like we roll chapatti. - - Now spreadthe paneer bhurji mixture onto rolled disc and spread it evenly and slightly press it with your hands so that it gets set properly. - - Now carefully roll it to form a cylinder. Cut the roll into 1 to 1 ½ inch thickness - - Repeat the same process for rest of the dough.
  8. Put butter in a pan it till it gets melt. Now place paneer bhurji Swiss roll.Cook swiss roll on medium low flame so that it will get fully cooked from inside too. Cook it till becomes golden brown. - - Once cooked take out from the pan and repeat the same process for rest of the dough. - - Paneer bhurji swiss rolls are ready.

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