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Before you jump to Mary's nut roll recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood too!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to mary's nut roll recipe. You can have mary's nut roll using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mary's nut roll:
- Get 2 packets dry or two cakes of yeast
- Provide 2 tbsp sugar
- Provide 4 eggs
- Prepare 1 tsp salt
- Take 1/2 lb butter-softened
- Use 6 cup all-purpose flour
- Prepare 1 cup sour cream
- You need 3 tbsp sugar
- Use 1 nut filling
- You need 1 cup sugar
- Prepare 1 tbsp vanilla
- Use 1 cup golden raisins-optional
- You need 1/2 can evaporated milk
- Prepare 1 1/2 lb ground walnuts
- Provide 1 cup evaporated
Instructions to make Mary's nut roll:
- Combine ingredients for filling. Use enough canned milk so that mixture can be spread over dough.
- Combine 1/2 cup canned milk, 2 tablespoons sugar, mix and heat to Luke warm. Add yeast. When double in size add 3 eggs, sour cream, salt, and softened butter.
- Gradually blend in 6 cups all purpose flour to the mixture one cup at a time.
- Mix and cover for 30 minutes
- Separate dough into 5 pieces.
- Roll out to 1/4 inch thick and spread filling over entire surface. Roll dough from smallest end. Place on parchment paper lined cookie sheet.let rise for one hour.
- Beat egg and 2 tablespoons of water and brush on top of rolls. Poke holes with fork across top of nut roll nan bake in a 350°F oven for 350-40 minutes
- Mix 1 cup powdered sugar with a teaspoon vanilla and two tablespoons milk. Spread ed evenly over cooled rolls.
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