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Egg roll
Egg roll

Before you jump to Egg roll recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. In this posting we are going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. So that you can reduce your fat intake you should cut off any obvious fat before you prepare the meats.

If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to egg roll recipe. You can cook egg roll using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Egg roll:
  1. Get 100 g flour
  2. Use 50 g butter
  3. Provide 1 tablespoon yeast
  4. Provide 2 tablespoon sugar
  5. Get 6 eggs
  6. Use 1/2 cup warm water
  7. Provide Flavour
Steps to make Egg roll:
  1. Mix flour and butter together till look like bread crumbs
  2. Mix sugar and yeast in warm water for 5mins till it forms up
  3. Boil your eggs and peel the shell
  4. Add your yeast mixture into flour mixture and mix till it forms a dough
  5. Knead your dough till very smooth
  6. Roll out your dough then use a round cutter to cut out the dough
  7. Wrap your egg one after the other with the cut dough, make sure it is properly cover with the dough and let rest for few minutes
  8. In hot oil, deep fry your egg rolls till golden brown
  9. Yummy, serve with any drink of your choice

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