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Before you jump to Nutella Banana Bäco recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or even seeds. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a source for creating hormones which your body demands to stay healthy. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.
If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to nutella banana bäco recipe. To make nutella banana bäco you need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Nutella Banana Bäco:
- You need 2 Large Bananas,
- You need 2 TBSP Demerara Sugar,
- Provide Fresh Orange Juice, 1 Orange
- Prepare 1/4 Cup Coconut Rum,
- Get Baco Dough, 2 Dough Balls
- Take Homemade Nutella, For Spreading
Steps to make Nutella Banana Bäco:
- You can use any sandwich bread you desired. Or you can use the Bäco flatbread. Here is the recipe: https://www.fatdough.sg/post/_baco
- Pls use homemade nutella. You can check out my previous post or: https://www.fatdough.sg/post/nutella
- Peel and slice the bananas in halves widthwise. - - Slice in halves again lengthwise. - - You should get a total of 8 banana wedges. - - Melt sugar in a skillet over medium heat.
- Once the sugar starts to melt, add in the banana wedges, sliced side down. - - Once the sugar starts to bubble rapidly and caramelize, flip the bananas. - - You can see that the bananas are caramelized beautifully. - - Add in the orange juice and deglaze.
- Add in the rum. - - Careful as it may flambé. - - Cook until the liquid has reduced by half. - - Remove from heat and set aside.
- If your skillet is not big enuff, you have to do this in batches.* - - Roll out the baco dough into an oblong shape on a working surface with a rolling pin. - - Place the dough on a griddle and grill until lightly charred on both sides. - - Repeat the process for the remaining dough ball.
- Spread homemade Nutella generously on the baco flatbread. - - Spoon the banana wedges over the top. - - Drizzle some of the liquid over the bananas. - - Sandwich and serve immediately.
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