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Chicken heavenly roll
Chicken heavenly roll

Before you jump to Chicken heavenly roll recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be astonished to learn, are fantastic at battling depression. Just see to it that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken heavenly roll recipe. You can have chicken heavenly roll using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Chicken heavenly roll:
  1. You need 2 cups flour
  2. Get 1 tsp salt
  3. Use 1 tsp yeast
  4. Provide 2 tbsp oil
  5. Prepare 1/2 cup water
  6. Provide 1 egg
  7. You need 1/2 tbsp butter
  8. Provide Filling:diced grilled chicken
  9. Get Maggi
  10. Prepare Salt
  11. Use Ginger and garlic powder
  12. Use Black pepper
  13. Get Chopped onion
  14. Get Shredded tomatoe
  15. Use Shredded bell pepper
  16. You need Sliced onion
  17. Take Soy sauce for
Instructions to make Chicken heavenly roll:
  1. Get ready the ingredients
  2. For the dough: in a bowl of flour, add all the dough ingredients together except water,mix well,then u gradually add water to it,mix in a bowl till the bowl will become clean then place the mixture on the table for kneading
  3. Start to knead till it become a dough for 30mins
  4. Place the dough in a bowl,cover and allow it rise,
  5. The sauce:place a pan of oil on heat, add diced onion,pepper,tomatoe,stir fill half done
  6. Add the chicken, sliced onion,garlic and ginger powder, black pepper,Maggi,salt stir altogether till done,add soy sauce den u cook till vry dry…set aside
  7. Now,knock the dough, remove it from bowl and place it on table and knead for 1min,cut in to two, pick a set of cutout dough,flatten it,then cut it from the center to the edge like a pizza cut,pick out one triangle cutout,add sauce to it then u roll from the button to the tip..do the rest d same….
  8. Arrange on tray,egg wash it
  9. Then bake,I garnished it with mix fruit

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