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Ciabatta: the Italian Dinner Roll
Ciabatta: the Italian Dinner Roll

Before you jump to Ciabatta: the Italian Dinner Roll recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

If you wish to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to ciabatta: the italian dinner roll recipe. To make ciabatta: the italian dinner roll you only need 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Ciabatta: the Italian Dinner Roll:
  1. Take 100 grams ☆Bread (strong) flour
  2. Get 100 grams ☆All-purpose flour
  3. Take 4 grams ☆Salt
  4. Provide 2 grams ☆Dry yeast
  5. Use 130 ml ☆Water
  6. Take 15 ml Olive oil
Steps to make Ciabatta: the Italian Dinner Roll:
  1. Combine the ☆ ingredients in a bowl. When they are all combined, drizzle in the olive oil and mix some more.
  2. Mix with a rubber spatula until the flour has been well incorporated, then form into a single roll of dough and knead.
  3. Let the dough rise until it doubles in size. It might turn out better if you let it rise over a long time in a low-temperature environment. You can use a bread machine up until this point.
  4. Punch out the dough after it has risen, then let it rest for 20 minutes.
  5. Fold the dough into thirds and form it into a round shape. Use a dough scraper to cut it into four pieces and place them on a baking sheet lined with parchment paper.
  6. Place a tightly wrung out cloth over the dough to keep it from drying, and let them rise for about 60 minutes at room temperature.
  7. Use a tea strainer to dust the dough with some bread flour (not listed) and bake in an oven that has been preheated to 200℃ for 5 minutes, then lower the temperature to 180℃ and bake for 10 more minutes.
  8. I made paninis with them.
  9. Use this recipe if you want a more authentic version! - - https://cookpad.com/us/recipes/145191-italian-dinner-roll-ciabatta-made-using-a-bread-starter

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