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Coconut roll
Coconut roll

Before you jump to Coconut roll recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Now when it comes to the primary food items that you should have for dinner, you may well want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will notice that salmon is also full of Omega-3 and various other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. To be able to minimize your fat intake you ought to cut off any obvious fat before you prepare the meats.

For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to coconut roll recipe. You can cook coconut roll using 10 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Coconut roll:
  1. Prepare 500 g flour
  2. Get 3 tablespoons magarine
  3. Take 4 tablespoons sugar
  4. Get 2 sachet milk
  5. You need Coconut
  6. You need Another tablespoon sugar
  7. Use Another tablespoon magarine
  8. Get 1 tablespoon yeast
  9. Take Flavor
  10. Provide Another sachet milk
Instructions to make Coconut roll:
  1. Put your flour in a bowl
  2. Add your magarine, sugar, milk and flavor and mix together
  3. Put in your yeast which has been dissolved in warm water
  4. Mix all together
  5. Kneed properly and put in an air tight container to rise
  6. Grate your coconut, put in a baking pan
  7. Put in milk and sugar
  8. Mix and put in the oven to dry
  9. When your dough has risen
  10. Roll flat on your table
  11. Spread your magarine on it,sprinkle sugar and milk on it
  12. Sprinkle your coconut on it
  13. Fold it and cut it with a knife
  14. Oil your oven tray,place your coconut roll on it
  15. Egg wash it and allow to rise
  16. Place in the oven to bake

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