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Bread roll with meat filling. #kitchenhuntchallenge
Bread roll with meat filling. #kitchenhuntchallenge

Before you jump to Bread roll with meat filling. #kitchenhuntchallenge recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a great source of protein.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to bread roll with meat filling. #kitchenhuntchallenge recipe. You can have bread roll with meat filling. #kitchenhuntchallenge using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Bread roll with meat filling. #kitchenhuntchallenge:
  1. Take 2 cups flour
  2. Prepare 2 tbspn sugar
  3. Get 1/2 tspn salt
  4. You need 10 pcs meat boiled and minced
  5. Get 1 tbs butter
  6. Get 25 cl water
  7. Prepare 1 tbs yeast
Instructions to make Bread roll with meat filling. #kitchenhuntchallenge:
  1. Sprinkle flour and spread on chopping board. make your desired shape place sauced meat in d middle
  2. Combine all the dry ingredients then add water
  3. Knead to make a dough. Then allow to rise for 45minutes
  4. After the above steps in pics then twist and make it round or long as you wish.
  5. Bake in oven for 30mins. Serve with hot mint tea. Enjoy!😋

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