Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sardine fritters with green salad recipe here. We also have wide variety of recipes to try.
Before you jump to Sardine fritters with green salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. And now you are aware that it can help you be happier as well!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sardine fritters with green salad recipe. To cook sardine fritters with green salad you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Sardine fritters with green salad:
- You need non-stop, clean sardines
- Prepare tablespoon chopped parsley
- Prepare tablespoon strong hrissa (spicy red pepper coulis)
- Get tablespoon lemon juice
- Prepare tablespoon lemon juice
- Prepare 1 green salad
- Take tomato
- Prepare 1 lemon -
- You need 1 boiled egg 3 tablespoons of breadcrumbs
- Prepare 1 tablespoon vinegar - salt 3 tablespoons of flour
- Prepare 2 tablespoons olive oil
- Use 1 egg
Instructions to make Sardine fritters with green salad:
- Clean the sardines and remove their bones and marinate them with a tablespoon of lemon, a pinch of cumin salt, a tablespoon of harissa, chopped parsley,
- Stick a sardine with another sardine and then put them in the flour in the beaten egg after the last layer in the breadcrumbs and cook the sardine fritters in the hot oil until they take a nice color golden
- Serve with a green salad with the tomato slices and the hard-boiled egg and the lemon slice and sprinkle with vinaigrette (2l olive oil +1 tablespoon lemon juice)
If you find this Sardine fritters with green salad recipe useful please share it to your close friends or family, thank you and good luck.
